Photo of crows taken app 8:00 AM temp -23 at time. Crows were on roof (sounded like someone hammering) I think trying to get grit of the shingles. At 4:00 PM I did 30 minute walk in woods, temp was still -18. 15 km on exercise bike
Exercise bike are highly popular for good reasons. Much of the stationary bikes appeal comes from the friendly familiarity of the exercise, even if you have never been near a bike since you were a kid. The low start-up resistance means you are up and exercising in no time, burning far and improving your cardio fitness.
Exercise bike are highly popular for good reasons. Much of the stationary bikes appeal comes from the friendly familiarity of the exercise, even if you have never been near a bike since you were a kid. The low start-up resistance means you are up and exercising in no time, burning far and improving your cardio fitness.
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