Low tide

 Around 1:30 I went cycling, this is the North River at low tide.

 A blue heron is checking the edge of the water for something to eat.

I cycling to Victoria park, then to the waterfront where this shovel was unloading crushed rock from a barge.
I then cycled the trail to Milton and the the road home logging 35 km.
Sunny at 29 and a moderate wind.