I started cycling 15 years ago for the exercise.
Motto: Slow and steady is the way to go.
I now spend a lot of time on the trail as a volunteer.
I like to travel as well, normally by car but for the long distances I will fly.
We had 21 in our group this evening, we cycled from the Sherwood road to Suffolk and return.
About 27 km for the trip. Mostly sunny with a high of 22 wind a light wind.
I donated plasma at lunch time.
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