I started cycling 15 years ago for the exercise.
Motto: Slow and steady is the way to go.
I now spend a lot of time on the trail as a volunteer.
I like to travel as well, normally by car but for the long distances I will fly.
Video of ride to Kensington, bridge is in Freetown, next is coming into
Kensington, farm dealer on right, truss manufacturing of left, then in front of the old station a girl
trying to walk the rail and doing very well