This photo taken a few days ago of a crow in flight.
Taken the same day in the Freetown area, I believe it is part of a irrigation system.
Light rain and drizzle most of the day at 16. Another rest day as no cycling today but I donated plasma this evening. I caused a little excitement by having my arm start to bleed in the kitchen after the donation, so I was back on the cot for a few more minutes.
feeling ok now I hope. ocoa
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